Blackened Tilapia

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

109

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 2g
 
Total Carbohydrate. 0g
0%
    Saturated Fat 1.1g
 
    Dietary Fiber 0g
0%
    Trans Fat 0g
 
    Total Sugars 0g
 
Cholesterol 55.2mg
 
      Includes 0g Added Sugars
0%
Sodium 819.8mg
55%
Protein 21.1g
 
- Iron 0.4mg  2% - Vitamin C 1.2mg  1% - Vitamin A - RE 0mcg  0% - Fat 2g   - Calcium 20.1mg  2% - Trans Fatty Acid 0g   - Calories 109kcal  18% - Carbohydrates 0g  0% - Insoluble Fiber 0g   - Protein 21.1g  38% - Sodium 819.8mg  55% - Potassium 0mg  0% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Tilapia Fish (Tilapia), Cajun Seasoning (GARLIC, SPICES (INCLUDING BLACK PEPPER, CAYENNE PEPPER, OREGANO AND CHILLI PEPPER), SEA SALT, ONION, PAPRIKA AND RED AND GREEN BELL PEPPERS.), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL)
ALLERGENS:  Fish

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.