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Nutrition
Facts 1 servings per container
Serving size
3 oz
Calories per serving 148 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 6.9g
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Total Carbohydrate. 4.1g
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3%
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Saturated Fat 1.4g
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Dietary Fiber 0.2g
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1%
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Trans Fat 0g
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Total Sugars 0.2g
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Cholesterol 56.3mg
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Includes 0g Added Sugars
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0%
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Sodium 123.3mg
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8%
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Protein 16g
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| - Iron 0.5mg 3% - Vitamin C 1.4mg 2% - Vitamin A - RE 0.5mcg 0% - Fat 6.9g - Calcium 11.7mg 1% - Trans Fatty Acid 0g - Calories 148.3kcal 25% - Carbohydrates 4.1g 3% - Insoluble Fiber 0g - Protein 16g 29% - Sodium 123.3mg 8% - Potassium 328.8mg 8% - Soluble Fiber 0g | ||||||
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||
| INGREDIENTS: Swai, Tomato Caper Onions Black Olives Sauce (Tomato, Ripe Olive Sliced (Ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Spanish Onions (ONIONS), Parsley (Parsley), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic Peeled , Capers (Capers, Water, Salt, Distilled Vinegar.)), Brown Rice Flour (organic brown rice flour), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil) |
| ALLERGENS: Fish |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.
