Spinach Garbanzo Bean Breakfast Polenta

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

89

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 2.6g
 
Total Carbohydrate. 14g
11%
    Saturated Fat 0.6g
 
    Dietary Fiber 1.8g
5%
    Trans Fat 0g
 
    Total Sugars 1.1g
 
Cholesterol 1.2mg
 
      Includes 0g Added Sugars
0%
Sodium 163.3mg
11%
Protein 2.7g
 
- Iron 1.5mg  8% - Vitamin C 5mg  6% - Vitamin A - RE 62.4mcg  7% - Fat 2.6g   - Calcium 46.4mg  4% - Trans Fatty Acid 0g   - Calories 89.3kcal  15% - Carbohydrates 14g  11% - Insoluble Fiber 0g   - Protein 2.7g  5% - Sodium 163.3mg  11% - Potassium 6.9mg  0% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Polenta Instant, Spinach, Garbanzo Beans (Cooked Dried Chick Peas, Water, Salt), Vegan Parmesan Cheese FYH (Filtered water, organic palm fruit oil, modified food starch, canola oil, natural flavors (plant sources [contains autolyzed yeast]), vegetable glycerin, less than 2% of: lactic acid (vegetable source), calcium lactate (vegetable source), sea salt, sodium phosphate, carrageenan, bamboo fiber, nutritional yeast, calcium phosphate, organic chickpea miso (organic handmade rice koji, organic whole chickpeas, sea salt, water, koji spores), sunflower lecithin, citric acid, annatto.), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.