Mushroom & Spinach Lentils

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

111

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.6g
 
Total Carbohydrate. 18.9g
15%
    Saturated Fat 0.1g
 
    Dietary Fiber 9.1g
24%
    Trans Fat 0g
 
    Total Sugars 0.6g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 66.6mg
4%
Protein 8g
 
- Iron 2.4mg  14% - Vitamin C 3.2mg  4% - Vitamin A - RE 24.6mcg  3% - Fat 0.6g   - Calcium 21.2mg  2% - Trans Fatty Acid 0g   - Calories 111.4kcal  19% - Carbohydrates 18.9g  15% - Insoluble Fiber 0g   - Protein 8g  14% - Sodium 66.6mg  4% - Potassium 91.3mg  2% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Lentil Beans Dry (LENTILS), Sliced Mushrooms 10# (MUSHROOM), Spinach, CM Garlic 1/8" Dice (Garlic), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.