Herb Marinated Seared Tofu

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

208

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 14.5g
 
Total Carbohydrate. 4.4g
3%
    Saturated Fat 1.6g
 
    Dietary Fiber 1.3g
3%
    Trans Fat 0g
 
    Total Sugars 0g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 6.6mg
0%
Protein 18.8g
 
- Iron 1.9mg  11% - Vitamin C 0.7mg  1% - Vitamin A - RE 0mcg  0% - Fat 14.5g   - Calcium 103.5mg  8% - Trans Fatty Acid 0g   - Calories 208.5kcal  35% - Carbohydrates 4.4g  3% - Insoluble Fiber 0g   - Protein 18.8g  34% - Sodium 6.6mg  0% - Potassium 0mg  0% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Tofu (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), CM Garlic 1/8" Dice (Garlic), Italian Seasoning (OREGANO, THYME, BASIL, ROSEMARY AND SAGE. )
ALLERGENS:  Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.