Sweet Potato & Black Bean Hash

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

74

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 1g
 
Total Carbohydrate. 14.5g
11%
    Saturated Fat 0.1g
 
    Dietary Fiber 2.5g
7%
    Trans Fat 0g
 
    Total Sugars 4.6g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 69.7mg
5%
Protein 2.2g
 
- Iron 0.7mg  4% - Vitamin C 13.7mg  15% - Vitamin A - RE 778.4mcg  86% - Fat 1g   - Calcium 44.9mg  3% - Trans Fatty Acid 0g   - Calories 73.6kcal  12% - Carbohydrates 14.5g  11% - Insoluble Fiber 0g   - Protein 2.2g  4% - Sodium 69.7mg  5% - Potassium 228.8mg  6% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  CM Sweet Potato 1" Dice (Sweet Potato), Black Beans (BLACK BEANS, WATER, SALT, CALCIUM CHORIDE, FERROUS GLUCONATE.), Whole Kernel Corn (CORN), Red Pepper 25# CS, Spanish Onions (ONIONS), CM Garlic 1/8" Dice (Garlic), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Chili Powder (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE(ADDED TO MAKE FREE FLOWING) AND GARLIC), Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.