Quinoa Pilaf

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

87

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 1.9g
 
Total Carbohydrate. 14.5g
11%
    Saturated Fat 0g
 
    Dietary Fiber 1.6g
4%
    Trans Fat 0g
 
    Total Sugars 1.5g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 65.8mg
4%
Protein 2.4g
 
- Iron 0.9mg  5% - Vitamin C 0.9mg  1% - Vitamin A - RE 100.4mcg  11% - Fat 1.9g   - Calcium 4.9mg  0% - Trans Fatty Acid 0g   - Calories 86.5kcal  14% - Carbohydrates 14.5g  11% - Insoluble Fiber 0.1g   - Protein 2.4g  4% - Sodium 65.8mg  4% - Potassium 131.1mg  3% - Soluble Fiber 0.1g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, White Quinoa (Quinoa), Spanish Onions (ONIONS), Beets (BEETS), Shredded Carrots , Vegan Base Soup (Vegetable Puree (carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (corn And/or Canola Oil), Water, 2% Or Less Of Yeast Extract, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate.), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic, Basil Leaf 5 0Z (Basil)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.