Maash Ki Daal

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

212

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 10g
 
Total Carbohydrate. 23.1g
18%
    Saturated Fat 0.7g
 
    Dietary Fiber 10.6g
28%
    Trans Fat 0g
 
    Total Sugars 1.6g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 338.3mg
23%
Protein 8.3g
 
- Iron 3.2mg  18% - Vitamin C 6mg  7% - Vitamin A - RE 3mcg  0% - Fat 10g   - Calcium 35.3mg  3% - Trans Fatty Acid 0g   - Calories 212.3kcal  35% - Carbohydrates 23.1g  18% - Insoluble Fiber 0g   - Protein 8.3g  15% - Sodium 338.3mg  23% - Potassium 33.6mg  1% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Tomato (Tomato), Green French Lentils (Green Lentils), Spanish Onions (Onions), Canola Oil (Canola Oil), Chopped Garlic (Garlic), Kosher Salt (Salt), Ground Coriander (Coriander), Cooking Salt, Ground Cumin (Cumin), Smoked Paprika (Paprika & Silicon Dioxide), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing) And Garlic.), Ground Turmeric (Turmeric), Ground Turmeric (Turmeric)
ALLERGENS:  Pea Protein

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.