Rye Bread

Nutrition
Facts

1 servings per container
Serving size
2 slices

Calories per serving

235

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 3g
 
Total Carbohydrate. 43.8g
34%
    Saturated Fat 0.6g
 
    Dietary Fiber 5.3g
14%
    Trans Fat - - - g
 
    Total Sugars 3.5g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 598.3mg
40%
Protein 7.7g
 
- Iron 2.6mg  14% - Vitamin C 0.4mg  0% - Vitamin A - RE 0.7mcg  0% - Fat 3g   - Calcium 66.2mg  5% - Trans Fatty Acid g   - Calories 234.8kcal  39% - Carbohydrates 43.8g  34% - Insoluble Fiber 2.9g   - Protein 7.7g  14% - Sodium 598.3mg  40% - Potassium 150.5mg  4% - Soluble Fiber 2.4g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Artisan Seeded Rye Deli Bread (Rye Dough (bleached wheat flour, malted barley flour, potassium bromate), Water, Medium Rye Flour, Hearts of Rye, Caraway Seeds, Water, Bakers Yeast, Vegetable Shortening (modified palm oil, mono and diglycerides, polysorbate (i()), Calcium Propionate, Bakers Yeast, Dough Improver (defatted soy flour, calcium sulfate, diacetyl tartaric acid esters of mono and diglycerides [DATEM], sodium stearoyl lactylate, soybean oil,enzymes [cellulase and amylase], ascorbic acid, silicon dioxide,potassium sorbate, azodicarbonamide, L-cysteine, mono and diglycerides, and wheat starch), White Distilled Vinegar (select sun-ripened grain, diluted with water to a uniform pickling and table strength of 5% acidity))
ALLERGENS:  Wheat, Soybeans

Note: Nutritional Values that are not available for a recipe are represented by dashes.

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.