Moroccan Beef and Potato Tangine

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

143

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 9.2g
 
Total Carbohydrate. 5.9g
5%
    Saturated Fat 3.2g
 
    Dietary Fiber 0.8g
2%
    Trans Fat 0g
 
    Total Sugars 1g
 
Cholesterol 26mg
 
      Includes 0g Added Sugars
0%
Sodium 380mg
25%
Protein 8.3g
 
- Iron 6mg  33% - Vitamin C 5.2mg  6% - Vitamin A - RE 3179.7mcg  353% - Fat 9.2g   - Calcium 17.2mg  1% - Trans Fatty Acid 0g   - Calories 142.9kcal  24% - Carbohydrates 5.9g  5% - Insoluble Fiber 0.1g   - Protein 8.3g  15% - Sodium 380mg  25% - Potassium 1499.9mg  37% - Soluble Fiber 0.1g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Beef Shoulder Clod Heart (Angus Beef), Beef Broth (Beef Stock, Natural Flavor, Sugar, Maltodextrin, Beef Fat, Salt, Yeast Extract And Stabilizer (xanthan Gum, Propylene Glycol Alginate)), Yukon Potato, Spanish Onions (Onions), Turnips (TURNIPS), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Tomatoes Diced (ine Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid.), Tomato Paste (Vine Ripened Tomatoes, Citric Acid), Kosher Salt (Salt), Golden Raisins (Raisins, Sulfur Dioxide Used As A Preservative), Ground Cumin (Cumin), Garlic, Ground Ginger (Ginger, And Sulfur Dioxide), Paprika (Paprika, And Silicon Dioxide), Black Pepper (Black Pepper), Ground Cumin (Cumin), Paprika (Paprika, And Silicon Dioxide), Ground Cinnamon (Cinnamon), Ground Cinnamon (Cinnamon), Ground Cayenne (Red Pepper), Ground Turmeric (Turmeric)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.