Southwest Chikcen Enchilada Bake

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

193

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 10g
 
Total Carbohydrate. 13.8g
11%
    Saturated Fat 4.8g
 
    Dietary Fiber 1.1g
3%
    Trans Fat 0g
 
    Total Sugars 2g
 
Cholesterol 52.5mg
 
      Includes 0g Added Sugars
0%
Sodium 426.6mg
28%
Protein 13.8g
 
- Iron 1.3mg  7% - Vitamin C 8.5mg  9% - Vitamin A - RE 8.5mcg  1% - Fat 10g   - Calcium 167.1mg  13% - Trans Fatty Acid 0g   - Calories 193.3kcal  32% - Carbohydrates 13.8g  11% - Insoluble Fiber 0.1g   - Protein 13.8g  25% - Sodium 426.6mg  28% - Potassium 87mg  2% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Chicken Thigh Boneless Skinless (Chicken Thigh Boneless Skinless), Red Sauce Enchilada (Tomato Puree (Tomato Puree (water, Tomato Paste), Citric Acid), Tomato Paste (Vine Ripened Tomatoes, Citric Acid), Canola Oil (Canola Oil), Spanish Onions (Onions), Garlic, Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing) And Garlic.), Black Pepper (Black Pepper), Kosher Salt (Salt), Ground Cumin (Cumin), Smoked Paprika (Paprika & Silicon Dioxide)), Shredded Monterey Jack & Cheddar Cheese (Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-caking Blend (potato Starch, Powdered Cellulose). contains: Milk.), FC White Corn Tortilla 6" (Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Benzoic Acid), Lime.), Whole Kernel Corn (Corn), Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate ), Green Peppers (Green Pepper), Red Pepper 25# CS, Spanish Onions (Onions), Taco Seasoning (Spices (including Chili Pepper, Paprika, Oregano), Corn Starch, Salt, Onion & Garlic.), Sour Cream (Grade A Cultured Cream)
ALLERGENS:  Dairy

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.