Seared Chicken with Atrichokes and Lemon (purple)

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

116

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4.9g
 
Total Carbohydrate. 4.2g
3%
    Saturated Fat 0.8g
 
    Dietary Fiber 1.1g
3%
    Trans Fat 0g
 
    Total Sugars 1.5g
 
Cholesterol 64.5mg
 
      Includes 0g Added Sugars
0%
Sodium 207mg
14%
Protein 14g
 
- Iron 0.7mg  4% - Vitamin C 8.7mg  10% - Vitamin A - RE 0.1mcg  0% - Fat 4.9g   - Calcium 28mg  2% - Trans Fatty Acid 0g   - Calories 115.6kcal  19% - Carbohydrates 4.2g  3% - Insoluble Fiber 0g   - Protein 14g  25% - Sodium 207mg  14% - Potassium 145.7mg  4% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Chicken Thigh Boneless Skinless (Chicken Thigh Boneless Skinless), Chicken Broth (Chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum, And Propylene Glycol Alginate.), Artichoke Quarter (Artichokes, Water, Salt, Citric Acid, Ascorbic Acid), Lemons, Spanish Onions (Onions), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic, Kosher Salt (Salt), Black Pepper (Black Pepper), Ground Cinnamon (Cinnamon), Saffron (Saffron Threads)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.