Braised Mustard Chicken w/ Swiss Chard

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

124

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4.8g
 
Total Carbohydrate. 1.3g
1%
    Saturated Fat 1.4g
 
    Dietary Fiber 0.4g
1%
    Trans Fat 0g
 
    Total Sugars 0.5g
 
Cholesterol 90.1mg
 
      Includes 0g Added Sugars
0%
Sodium 181.9mg
12%
Protein 19.7g
 
- Iron 1.3mg  7% - Vitamin C 1.5mg  2% - Vitamin A - RE 4.1mcg  0% - Fat 4.8g   - Calcium 14.3mg  1% - Trans Fatty Acid 0g   - Calories 124.1kcal  21% - Carbohydrates 1.3g  1% - Insoluble Fiber 0g   - Protein 19.7g  35% - Sodium 181.9mg  12% - Potassium 291.7mg  7% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Chicken Leg Meat Boneless Skinless (Chicken Leg Meat), Swiss Chard, Chicken Broth (Chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum, And Propylene Glycol Alginate.), Spanish Onions (ONIONS), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Whole Grain Mustard, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Less Than 2% Of: Sodium Benzoate (preservative), Sodium Metabisulfite (preservative), Lemon Oil), Garlic, Kosher Salt (Salt), Black Pepper (Black Pepper), Whole Thyme (Thyme), Bay Leaf (Bay leaf)
ALLERGENS:  Halal Friendly

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.