Harissa Chicken & Sweet Potato Bowl

Nutrition
Facts

1 servings per container
Serving size
15 oz

Calories per serving

693

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 28.9g
 
Total Carbohydrate. 65.5g
50%
    Saturated Fat 3.2g
 
    Dietary Fiber 8.5g
22%
    Trans Fat 0g
 
    Total Sugars 9.2g
 
Cholesterol 170.1mg
 
      Includes 0g Added Sugars
0%
Sodium 539.1mg
36%
Protein 45g
 
- Iron 4.7mg  26% - Vitamin C 25.4mg  28% - Vitamin A - RE 232.3mcg  26% - Fat 28.9g   - Calcium 136.1mg  10% - Trans Fatty Acid 0g   - Calories 692.8kcal  115% - Carbohydrates 65.5g  50% - Insoluble Fiber 0.1g   - Protein 45g  80% - Sodium 539.1mg  36% - Potassium 845mg  21% - Soluble Fiber 0.1g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Chicken Thigh Boneless Skinless (Chicken Thigh Boneless Skinless), Saffron Basmati Rice (Water, Basmati Rice (White Basmati Rice), Vegan Base Soup (Vegetable Puree (carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (corn And/or Canola Oil), Water, 2% Or Less Of Yeast Extract, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate.), Saffron (Saffron Threads)), Roasted Garlic Sweet Potato (Sweet Potato (Sweet potato), Garlic Peeled , Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Kosher Salt (Salt), Black Pepper (Black Pepper)), Marinated Cucumbers (Cucumber (cucumber), White Vinegar (White Distilled Vinegar, Diluted With Water To 5% Acidity), Shredded Carrots (Shredded Carrot), Red Onions (Red Onion), Canola Oil (Canola Oil), Black Pepper (Black Pepper), Granulated Sugar (Granulated Sugar), Kosher Salt (Salt)), Spinach, Red Grape Tomato (Grape Tomatoes), Garbanzo Beans (Cooked Dried Chick Peas, Water, Salt), Pickled Red Onions (Red Onions (Red Onion), Seasoned Rice Vinegar (Rice Vinegar, Sugar, Salt. Diluted With Water To 4.1% Acidity), Thai Red/Green Chili (Thai Red Chili), Lite Soy Sauce (Water,soybeans,wheat,salt,lactic Acid,sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Sesame Seed Oil (Sesame Seed Oil. Contains: Sesame), Sesame Seed (Sesame Seed), Light Brown Sugar (Brown Sugar, sugar, Molasses )), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Harissa Sauce (Roasted Red Peppers (Red Sweet Pepper, Water, Sea Salt, Citric Acid), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Chipotle Peppers (Water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of Iodized Salt (contains Potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices.), Lemon Juice (Filtered Water, Lemon Juice Concentrate, Less Than 2% Of: Sodium Benzoate (preservative), Sodium Metabisulfite (preservative), Lemon Oil), Ground Cumin (Cumin), Tomato Paste (Vine Ripened Tomatoes, Citric Acid), Smoked Paprika (Paprika & Silicon Dioxide), Garlic Peeled , Kosher Salt (Salt), Coriander Seed (Dried Coriander Seeds), Caraway Seed (Caraway Seeds)), Lemon Juice (Filtered Water, Lemon Juice Concentrate, Less Than 2% Of: Sodium Benzoate (preservative), Sodium Metabisulfite (preservative), Lemon Oil), Fried Shallot (Shallots), Garlic, Mint (mint), Parsley (Parsley), Cilantro (Cilantro)
ALLERGENS:  Gluten, Soybeans, Sesame, Pea Protein

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.