New England Ritz Cracker Baked Cod

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

276

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 17.3g
 
Total Carbohydrate. 15.9g
12%
    Saturated Fat 6.1g
 
    Dietary Fiber 0g
0%
    Trans Fat 0.2g
 
    Total Sugars 1.9g
 
Cholesterol 29.5mg
 
      Includes 0g Added Sugars
0%
Sodium 297.3mg
20%
Protein 13.3g
 
- Iron 1.3mg  7% - Vitamin C 1.1mg  1% - Vitamin A - RE 8.2mcg  1% - Fat 17.3g   - Calcium 52.1mg  4% - Trans Fatty Acid 0.2g   - Calories 275.8kcal  46% - Carbohydrates 15.9g  12% - Insoluble Fiber 0g   - Protein 13.3g  24% - Sodium 297.3mg  20% - Potassium 289.2mg  7% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Cod, Ritz Cracker Crushed (UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL,SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, MALTED BARLEY FLOUR, NATURAL FLAVOR.), Margarine (Vegetable Oil Blend (Palm Oil, Soybean Oil), Water, Contains 2% or Less of: Salt, Soybean Lecithin (Soy), Vegetable Monoglycerides, CitricAcid (Preservative), Beta Carotene (Color), Natural Flavor and Vitamin A Palmitate added. Contains: Soy.), Garlic Peeled
ALLERGENS:  Fish, Wheat, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.