New England Ritz Cracker Baked Cod

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

368

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 23g
 
Total Carbohydrate. 21.2g
16%
    Saturated Fat 8.2g
 
    Dietary Fiber 0g
0%
    Trans Fat 0.3g
 
    Total Sugars 2.6g
 
Cholesterol 39.3mg
 
      Includes 0g Added Sugars
0%
Sodium 396.4mg
26%
Protein 17.7g
 
- Iron 1.8mg  10% - Vitamin C 1.5mg  2% - Vitamin A - RE 11mcg  1% - Fat 23g   - Calcium 69.5mg  5% - Trans Fatty Acid 0.3g   - Calories 367.7kcal  61% - Carbohydrates 21.2g  16% - Insoluble Fiber 0g   - Protein 17.7g  32% - Sodium 396.4mg  26% - Potassium 385.6mg  10% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Cod, Ritz Cracker Crushed (UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL,SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, MALTED BARLEY FLOUR, NATURAL FLAVOR.), Margarine (Vegetable Oil Blend (Palm Oil, Soybean Oil), Water, Contains 2% or Less of: Salt, Soybean Lecithin (Soy), Vegetable Monoglycerides, CitricAcid (Preservative), Beta Carotene (Color), Natural Flavor and Vitamin A Palmitate added. Contains: Soy.), Garlic Peeled
ALLERGENS:  Fish, Wheat, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.