New England Ritz Cracker Baked Cod

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

276

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 17.3g
 
Total Carbohydrate. 15.9g
12%
    Saturated Fat 6.1g
 
    Dietary Fiber 0g
0%
    Trans Fat 0.2g
 
    Total Sugars 1.9g
 
Cholesterol 29.5mg
 
      Includes 0g Added Sugars
0%
Sodium 297.3mg
20%
Protein 13.3g
 
- Iron 1.4mg  8% - Vitamin C 1.1mg  1% - Vitamin A - RE 8.2mcg  1% - Fat 17.3g   - Calcium 52.1mg  4% - Trans Fatty Acid 0.2g   - Calories 275.8kcal  46% - Carbohydrates 15.9g  12% - Insoluble Fiber 0g   - Protein 13.3g  24% - Sodium 297.3mg  20% - Potassium 283.4mg  7% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Cod, Ritz Cracker Crushed (UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL,SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, MALTED BARLEY FLOUR, NATURAL FLAVOR.), Margarine (VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SALT, SOYBEAN LECITHIN (SOY) AND VEGETABLE MONO AND DIGLYCERIDES. POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES. COLORED WITH BETA CAROTENE. ARTIFICIAL BUTTER FLAVOR. ), CM Garlic 1/8" Dice (Garlic Peeled)
ALLERGENS:  Fish, Wheat, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.