New England Ritz Cracker Baked Cod

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

368

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 23g
 
Total Carbohydrate. 21.2g
16%
    Saturated Fat 8.2g
 
    Dietary Fiber 0g
0%
    Trans Fat 0.3g
 
    Total Sugars 2.6g
 
Cholesterol 39.3mg
 
      Includes 0g Added Sugars
0%
Sodium 396.4mg
26%
Protein 17.7g
 
- Iron 1.8mg  10% - Vitamin C 1.5mg  2% - Vitamin A - RE 11mcg  1% - Fat 23g   - Calcium 69.5mg  5% - Trans Fatty Acid 0.3g   - Calories 367.7kcal  61% - Carbohydrates 21.2g  16% - Insoluble Fiber 0g   - Protein 17.7g  32% - Sodium 396.4mg  26% - Potassium 377.9mg  9% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Cod, Ritz Cracker Crushed (UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL,SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, MALTED BARLEY FLOUR, NATURAL FLAVOR.), Margarine (VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SALT, SOYBEAN LECITHIN (SOY) AND VEGETABLE MONO AND DIGLYCERIDES. POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES. COLORED WITH BETA CAROTENE. ARTIFICIAL BUTTER FLAVOR. ), CM Garlic 1/8" Dice (Garlic)
ALLERGENS:  Fish, Wheat, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.