Lemon Pepper Baked Cod

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

123

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4.6g
 
Total Carbohydrate. 0g
0%
    Saturated Fat 0.4g
 
    Dietary Fiber 0g
0%
    Trans Fat 0g
 
    Total Sugars 0g
 
Cholesterol 46.3mg
 
      Includes 0g Added Sugars
0%
Sodium 58.2mg
4%
Protein 19.2g
 
- Iron 0.4mg  2% - Vitamin C 1.1mg  1% - Vitamin A - RE 12.9mcg  1% - Fat 4.6g   - Calcium 17.2mg  1% - Trans Fatty Acid 0g   - Calories 123kcal  20% - Carbohydrates 0g  0% - Insoluble Fiber 0g   - Protein 19.2g  34% - Sodium 58.2mg  4% - Potassium 444.9mg  11% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Cod, Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)
ALLERGENS:  Fish

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.