Cajun Chili Crusted Tilapia

Nutrition
Facts

1 servings per container
Serving size
4 OZ

Calories per serving

630

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 49g
 
Total Carbohydrate. 16.9g
13%
    Saturated Fat 5.3g
 
    Dietary Fiber 0.8g
2%
    Trans Fat 0g
 
    Total Sugars 0.2g
 
Cholesterol 150.1mg
 
      Includes 0g Added Sugars
0%
Sodium 130.9mg
9%
Protein 30.2g
 
- Iron 0.8mg  5% - Vitamin C 5.8mg  6% - Vitamin A - RE 0mcg  0% - Fat 49g   - Calcium 36.7mg  3% - Trans Fatty Acid 0g   - Calories 629.9kcal  105% - Carbohydrates 16.9g  13% - Insoluble Fiber 0g   - Protein 30.2g  54% - Sodium 130.9mg  9% - Potassium 96.7mg  2% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Tilapia Fish (Tilapia. Contains: Fish), Canola Oil (Canola Oil), Japanese Panko Bread Crumb (Wheat Flour, Sugar, Yeast, Salt), Liquid Eggs 2/20 lb (Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color. contains: Eggs.), Canola Oil (Canola Oil), Lime Juice (Lime Juice), Garlic, Black Pepper (Black Pepper)
ALLERGENS:  Eggs, Fish, Gluten

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.