Cajun Blackened Tilapia

Nutrition
Facts

1 servings per container
Serving size
4 OZ

Calories per serving

202

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 10.3g
 
Total Carbohydrate. 1g
1%
    Saturated Fat 1.9g
 
    Dietary Fiber 0.1g
0%
    Trans Fat 0g
 
    Total Sugars 0g
 
Cholesterol 66.2mg
 
      Includes 0g Added Sugars
0%
Sodium 699.9mg
47%
Protein 25.3g
 
- Iron 0.6mg  3% - Vitamin C 3.7mg  4% - Vitamin A - RE 0.1mcg  0% - Fat 10.3g   - Calcium 26.1mg  2% - Trans Fatty Acid 0g   - Calories 201.8kcal  34% - Carbohydrates 1g  1% - Insoluble Fiber 0g   - Protein 25.3g  45% - Sodium 699.9mg  47% - Potassium 100.7mg  3% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Tilapia, Lime Juice (Lime Juice), Canola Oil (Canola Oil), Cajun Seasoning (Garlic, Spices (including Paprika, Oregano, Red Pepper), Salt, And Onion), Kosher Salt (Salt), Garlic, Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing) And Garlic.), Onion Powder (Onion Powder), Smoked Paprika (Paprika & Silicon Dioxide), Black Pepper (Black Pepper)
ALLERGENS:  Fish

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.