Battered Fried Sole

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

323

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.9g
 
Total Carbohydrate. 90.7g
70%
    Saturated Fat 0.2g
 
    Dietary Fiber 2.7g
7%
    Trans Fat 0g
 
    Total Sugars 1.9g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 4730.5mg
315%
Protein 9.2g
 
- Iron 4mg  22% - Vitamin C 0mg  0% - Vitamin A - RE 0mcg  0% - Fat 0.9g   - Calcium 30.2mg  2% - Trans Fatty Acid 0g   - Calories 322.6kcal  54% - Carbohydrates 90.7g  70% - Insoluble Fiber 0g   - Protein 9.2g  16% - Sodium 4730.5mg  315% - Potassium 1734.1mg  43% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Breaded Chicken Flour (Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Soy Flour, Whey (milk), Monosodium Glutamate, Spices And Coloring, Sodium Bicarbonate, Natural Flavor. Contains Milk, Soy, Wheat May contain Eggs), Onion Powder (Onion Powder), Garlic Powder (Garlic)
ALLERGENS:  Dairy, Eggs, Fish, Gluten, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.