Baked Parmesan Crusted Sole

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

401

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 26.1g
 
Total Carbohydrate. 17.2g
13%
    Saturated Fat 15.1g
 
    Dietary Fiber 0.8g
2%
    Trans Fat 0g
 
    Total Sugars 0.8g
 
Cholesterol 115.6mg
 
      Includes 0g Added Sugars
0%
Sodium 738.7mg
49%
Protein 23.6g
 
- Iron 0.2mg  1% - Vitamin C 0mg  0% - Vitamin A - RE 1129.1mcg  125% - Fat 26.1g   - Calcium 266.7mg  21% - Trans Fatty Acid 0g   - Calories 400.8kcal  67% - Carbohydrates 17.2g  13% - Insoluble Fiber 0g   - Protein 23.6g  42% - Sodium 738.7mg  49% - Potassium 220.5mg  6% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Sole, Butter Unsalted (Pasteurized Cream, Natural Flavoring. contains: Milk), Shredded Parmesan Cheese (Imported Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Japanese Panko Bread Crumb (Wheat Flour, Sugar, Yeast, Salt)
ALLERGENS:  Dairy, Fish, Gluten

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.