Oven Roasted Swordfish

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

172

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 10.7g
 
Total Carbohydrate. 0g
0%
    Saturated Fat 1.8g
 
    Dietary Fiber 0g
0%
    Trans Fat 0g
 
    Total Sugars 0g
 
Cholesterol 59.8mg
 
      Includes 0g Added Sugars
0%
Sodium 385.5mg
26%
Protein 18.1g
 
- Iron 0mg  0% - Vitamin C 0mg  0% - Vitamin A - RE 0mcg  0% - Fat 10.7g   - Calcium 0mg  0% - Trans Fatty Acid 0g   - Calories 171.8kcal  29% - Carbohydrates 0g  0% - Insoluble Fiber 0g   - Protein 18.1g  32% - Sodium 385.5mg  26% - Potassium 379.2mg  9% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Swordfish, Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Cajun Seasoning (Garlic, Spices (including Paprika, Oregano, Red Pepper), Salt, And Onion)
ALLERGENS:  Fish

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.