Mediterranean Grilled Cod

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

121

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 1.9g
 
Total Carbohydrate. 5g
4%
    Saturated Fat 0.3g
 
    Dietary Fiber 0.2g
1%
    Trans Fat 0g
 
    Total Sugars 0.3g
 
Cholesterol 46.6mg
 
      Includes 0g Added Sugars
0%
Sodium 87.5mg
6%
Protein 20g
 
- Iron 0.6mg  3% - Vitamin C 2.9mg  3% - Vitamin A - RE 13.6mcg  2% - Fat 1.9g   - Calcium 22.3mg  2% - Trans Fatty Acid 0g   - Calories 120.5kcal  20% - Carbohydrates 5g  4% - Insoluble Fiber 0g   - Protein 20g  36% - Sodium 87.5mg  6% - Potassium 452.3mg  11% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Cod, Tomato Caper Onions Black Olives Sauce (Tomato (Tomato), Ripe Olive Sliced (Ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Spanish Onions (Onions), Parsley (Parsley), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic Peeled , Capers (Capers, Water, Salt, Distilled Vinegar.)), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. Contains: Wheat), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)
ALLERGENS:  Fish, Gluten

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.