Mediterranean Grilled Cod

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

121

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 1.9g
 
Total Carbohydrate. 5g
4%
    Saturated Fat 0.3g
 
    Dietary Fiber 0.2g
1%
    Trans Fat 0g
 
    Total Sugars 0.3g
 
Cholesterol 46.6mg
 
      Includes 0g Added Sugars
0%
Sodium 87.5mg
6%
Protein 20g
 
- Iron 0.6mg  3% - Vitamin C 2.9mg  3% - Vitamin A - RE 13.6mcg  2% - Fat 1.9g   - Calcium 22.3mg  2% - Trans Fatty Acid 0g   - Calories 120.5kcal  20% - Carbohydrates 5g  4% - Insoluble Fiber 0g   - Protein 20g  36% - Sodium 87.5mg  6% - Potassium 452.3mg  11% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Cod, Tomato Caper Onions Black Olives Sauce (Tomato, Ripe Olive Sliced (Ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Spanish Onions (ONIONS), Parsley (Parsley), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic Peeled , Capers (Capers, Water, Salt, Distilled Vinegar.)), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. Contains: Wheat), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)
ALLERGENS:  Fish, Wheat

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.