Creole Cod

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

137

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 2.1g
 
Total Carbohydrate. 7.6g
6%
    Saturated Fat 0.3g
 
    Dietary Fiber 0.7g
2%
    Trans Fat 0g
 
    Total Sugars 1.6g
 
Cholesterol 46.3mg
 
      Includes 0g Added Sugars
0%
Sodium 118.6mg
8%
Protein 20.5g
 
- Iron 0.8mg  5% - Vitamin C 6.5mg  7% - Vitamin A - RE 12.9mcg  1% - Fat 2.1g   - Calcium 19mg  1% - Trans Fatty Acid 0g   - Calories 137.4kcal  23% - Carbohydrates 7.6g  6% - Insoluble Fiber 0g   - Protein 20.5g  37% - Sodium 118.6mg  8% - Potassium 456.2mg  11% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Cod, Creole Sauce (Roasted Garlic Basil Marinara Sauce (TOMATOES, WATER, ONIONS, GARLIC, BASIL,TOMATO PASTE, SEA SALT, CANOLA OIL, EXTRA VIRGIN OLIVEOIL, SPICES, GRANULATED SUGAR.), Green Peppers (Green Pepper), Red Pepper 25# CS, Spanish Onions (ONIONS), Garlic Peeled , Cajun Seasoning (Garlic, Spices (including Paprika, Oregano, Red Pepper), Salt, And Onion), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. Contains: Wheat), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)
ALLERGENS:  Fish, Wheat

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.