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Nutrition
Facts 1 servings per container
Serving size
3 oz
Calories per serving 176 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 4.9g
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Total Carbohydrate. 13.2g
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10%
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Saturated Fat 0.3g
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Dietary Fiber 2.3g
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6%
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Trans Fat 0g
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Total Sugars 0.9g
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Cholesterol 37.1mg
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Includes 0g Added Sugars
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0%
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Sodium 341mg
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23%
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Protein 19.8g
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| - Iron 1.6mg 9% - Vitamin C 1.8mg 2% - Vitamin A - RE 11.1mcg 1% - Fat 4.9g - Calcium 82.7mg 6% - Trans Fatty Acid 0g - Calories 175.9kcal 29% - Carbohydrates 13.2g 10% - Insoluble Fiber 0g - Protein 19.8g 35% - Sodium 341mg 23% - Potassium 449mg 11% - Soluble Fiber 0g | ||||||
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||
| INGREDIENTS: Cod, Gulden Spicy Brown Mustard (Organic Vinegar, Water, Mustard Seed, Salt, less Than 2% Of: Spices, Turmeric.), Japanese Panko Bread Crumb (Wheat Flour, Sugar, Yeast, Salt), Garlic Peeled , Montreal Steak Season (Coarse Salt, Spices (including Black Pepper And Red Pepper), Garlic, Onion, Sunflower Oil, Natural Flavor And Extractives Of Paprika.), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil) |
| ALLERGENS: Fish, Wheat |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.
