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Nutrition
Facts 1 servings per container
Serving size
4 oz
Calories per serving 235 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 6.5g
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Total Carbohydrate. 17.6g
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14%
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Saturated Fat 0.4g
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Dietary Fiber 3g
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8%
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Trans Fat 0g
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Total Sugars 1.2g
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Cholesterol 49.4mg
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Includes 0g Added Sugars
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0%
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Sodium 454.7mg
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30%
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Protein 26.4g
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| - Iron 2.2mg 12% - Vitamin C 2.4mg 3% - Vitamin A - RE 14.8mcg 2% - Fat 6.5g - Calcium 110.3mg 8% - Trans Fatty Acid 0g - Calories 234.6kcal 39% - Carbohydrates 17.6g 14% - Insoluble Fiber 0g - Protein 26.4g 47% - Sodium 454.7mg 30% - Potassium 598.6mg 15% - Soluble Fiber 0g | ||||||
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||
| INGREDIENTS: Cod, Gulden Spicy Brown Mustard (Organic Vinegar, Water, Mustard Seed, Salt, less Than 2% Of: Spices, Turmeric.), Japanese Panko Bread Crumb (Wheat Flour, Sugar, Yeast, Salt), Garlic Peeled , Montreal Steak Season (Coarse Salt, Spices (including Black Pepper And Red Pepper), Garlic, Onion, Sunflower Oil, Natural Flavor And Extractives Of Paprika.), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil) |
| ALLERGENS: Fish, Wheat |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.
