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Nutrition
Facts 1 servings per container
Serving size
4 oz
Calories per serving 239 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 2.5g
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Total Carbohydrate. 29g
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22%
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Saturated Fat 0.5g
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Dietary Fiber 1.2g
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3%
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Trans Fat 0g
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Total Sugars 2.1g
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Cholesterol 84.4mg
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Includes 0g Added Sugars
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0%
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Sodium 384.4mg
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26%
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Protein 23.5g
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| - Iron 5.9mg 33% - Vitamin C 5mg 6% - Vitamin A - RE 12.9mcg 1% - Fat 2.5g - Calcium 22.9mg 2% - Trans Fatty Acid 0g - Calories 239.3kcal 40% - Carbohydrates 29g 22% - Insoluble Fiber 0g - Protein 23.5g 42% - Sodium 384.4mg 26% - Potassium 572.8mg 14% - Soluble Fiber 0g | ||||||
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||
| INGREDIENTS: Cod, Corn Flakes (Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt.vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3. Vitamin B12. May contain Soy), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. Contains: Wheat), Liquid Eggs 2/20 lb (Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color. contains: Eggs.), Japanese Panko Bread Crumb (Wheat Flour, Sugar, Yeast, Salt), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices.), Garlic, Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Kosher Salt (Salt), Black Pepper (Black Pepper) |
| ALLERGENS: Eggs, Fish, Gluten, Soybeans, Alcohol |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.
