Shrimp and Cod with Tomato Spinach Saffron Sauce

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

90

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 2g
 
Total Carbohydrate. 3.2g
2%
    Saturated Fat 0.2g
 
    Dietary Fiber 0.4g
1%
    Trans Fat 0g
 
    Total Sugars 0.8g
 
Cholesterol 48.6mg
 
      Includes 0g Added Sugars
0%
Sodium 184.3mg
12%
Protein 14.6g
 
- Iron 0.8mg  5% - Vitamin C 3.2mg  4% - Vitamin A - RE 24.1mcg  3% - Fat 2g   - Calcium 37.8mg  3% - Trans Fatty Acid 0g   - Calories 90.2kcal  15% - Carbohydrates 3.2g  2% - Insoluble Fiber 0g   - Protein 14.6g  26% - Sodium 184.3mg  12% - Potassium 293.8mg  7% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Cod, Water, Shrimp Broken Pieces (Shrimp), Tomato, Spanish Onions (ONIONS), Spinach, Vegan Base Soup (A BLEND OF VEGETABLES POWDERS [TOMATO, ONION, CARROT, GARLIC], VEGETABLE PUREES [CARROT, CELERY, ONION], TOMATO PASTE, WATER, YEAST EXTRACT, TORULA YEAST, CANOLA OIL, PALM OIL, SUGAR, POTASSIUM CHLORIDE, SALT, CONTAINS 2 PERCENT OR LESS OF NATURAL FLAVORING, EXTRACT OF CARROT, DISODIUM INOSINATE, DISODIUM GUANYLATE.), CM Garlic 1/8" Dice (Garlic), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Cornstarch (CORN STARCH), Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Whole Thyme (DRIED THYME LEAF), Black Pepper, Saffron (SAFFRON THREADS)
ALLERGENS:  Fish, Crustacean Shellfish

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.