Grilled Harissa Wild Blue Catfish

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

131

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 7.3g
 
Total Carbohydrate. 1.4g
1%
    Saturated Fat 0.3g
 
    Dietary Fiber 0.2g
0%
    Trans Fat 0g
 
    Total Sugars 0.1g
 
Cholesterol 46.8mg
 
      Includes 0g Added Sugars
0%
Sodium 77.4mg
5%
Protein 16.3g
 
- Iron 0.4mg  2% - Vitamin C 1.3mg  1% - Vitamin A - RE 2.3mcg  0% - Fat 7.3g   - Calcium 1.7mg  0% - Trans Fatty Acid 0g   - Calories 131.3kcal  22% - Carbohydrates 1.4g  1% - Insoluble Fiber 0g   - Protein 16.3g  29% - Sodium 77.4mg  5% - Potassium 76.8mg  2% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Wild Blue Catfish (Fish Catfish Fresh), Harissa Spice (Chipotle Peppers ( CHIPOTLE PEPPERS, WATER, TOMATO PUREE, CORN OIL, CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICES.), CM Garlic 1/8" Dice (Garlic), Ground Coriander, Caraway Seed, Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Ground Cumin (ground cumin)), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL)
ALLERGENS:  Fish

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.