Brazilian Fish Stew

Nutrition
Facts

1 servings per container
Serving size
6 oz

Calories per serving

181

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 9.6g
 
Total Carbohydrate. 5.9g
5%
    Saturated Fat 7g
 
    Dietary Fiber 1.6g
4%
    Trans Fat 0g
 
    Total Sugars 2.9g
 
Cholesterol 22.1mg
 
      Includes 0g Added Sugars
0%
Sodium 104.8mg
7%
Protein 9.9g
 
- Iron 1.4mg  8% - Vitamin C 27.8mg  31% - Vitamin A - RE 4851.6mcg  539% - Fat 9.6g   - Calcium 26.5mg  2% - Trans Fatty Acid 0g   - Calories 181.2kcal  30% - Carbohydrates 5.9g  5% - Insoluble Fiber 0g   - Protein 9.9g  18% - Sodium 104.8mg  7% - Potassium 2290mg  57% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Tilapia Fish (Tilapia. Contains: Fish), Coconut Milk (Coconut Milk And Water), Red Onions (Red Onion), Green Peppers (Green Pepper), Red Pepper 25# CS, Tomato (Tomato), Lime Juice (Lime Juice), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Cilantro (Cilantro), Garlic, Paprika (Paprika, And Silicon Dioxide), Ground Cumin (Cumin), Kosher Salt (Salt), Black Pepper (Black Pepper)
ALLERGENS:  Fish, Coconut

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.