Southern Fried Catfish

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

160

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 3.1g
 
Total Carbohydrate. 20g
15%
    Saturated Fat 0.1g
 
    Dietary Fiber 1.6g
4%
    Trans Fat 0g
 
    Total Sugars 0.1g
 
Cholesterol 37.4mg
 
      Includes 0g Added Sugars
0%
Sodium 134.1mg
9%
Protein 14.9g
 
- Iron 0.8mg  5% - Vitamin C 0.8mg  1% - Vitamin A - RE 10.5mcg  1% - Fat 3.1g   - Calcium 0.3mg  0% - Trans Fatty Acid 0g   - Calories 159.5kcal  27% - Carbohydrates 20g  15% - Insoluble Fiber 0g   - Protein 14.9g  27% - Sodium 134.1mg  9% - Potassium 155.5mg  4% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Wild Blue Catfish (Fish Catfish Fresh), Yellow Cornmeal (egerminated Yellow Corn Meal, Niacin*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*.*one Of The B Vitamins), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. Contains: Wheat), Kosher Salt (Salt), Cajun Seasoning (Garlic, Spices (including Paprika, Oregano, Red Pepper), Salt, And Onion), Black Pepper (Black Pepper), Lemon Pepper (Salt, Black Pepper, Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide, And Calcium Silicate (Added To Make Free Flowing), Celery Seed, Lemon Oil, And Fd&c Yellow 5 Lake.)
ALLERGENS:  Fish, Gluten

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.