|
Nutrition
Facts 1 servings per container
Serving size
4 oz
Calories per serving 213 |
Amount/serving
|
% Daily Value*
|
Amount/serving
|
% Daily Value*
|
||
|
Total Fat 4.2g
|
|
Total Carbohydrate. 26.7g
|
21%
|
|||
|
Saturated Fat 0.1g
|
|
Dietary Fiber 2.2g
|
6%
|
|||
|
Trans Fat 0g
|
|
Total Sugars 0.1g
|
|
|||
|
Cholesterol 49.9mg
|
|
Includes 0g Added Sugars
|
0%
|
|||
|
Sodium 175.5mg
|
12%
|
Protein 19.9g
|
|
|||
| - Iron 1.1mg 6% - Vitamin C 1.1mg 1% - Vitamin A - RE 14mcg 2% - Fat 4.2g - Calcium 0.5mg 0% - Trans Fatty Acid 0g - Calories 212.7kcal 35% - Carbohydrates 26.7g 21% - Insoluble Fiber 0g - Protein 19.9g 36% - Sodium 175.5mg 12% - Potassium 207.3mg 5% - Soluble Fiber 0g | ||||||
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||
| INGREDIENTS: Wild Blue Catfish (Fish Catfish Fresh), Yellow Cornmeal (DEGERMINATED YELLOW CORN MEAL, NIACIN (ONE OF THE B VITAMINS), REDUCED IRON, THIAMIN MONONITRATE (ONE OF THE B VITAMINS), RIBOFLAVIN (ONE OF THE B VITAMINS), FOLIC ACID (ONE OF THE B VITAMINS). ), Flour (Bleached (or unbleached), wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.), Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Cajun Seasoning (GARLIC, SPICES (INCLUDING BLACK PEPPER, CAYENNE PEPPER, OREGANO AND CHILLI PEPPER), SEA SALT, ONION, PAPRIKA AND RED AND GREEN BELL PEPPERS.), Black Pepper, Lemon Pepper (SALT, BLACK PEPPER, CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE, SILICON DIOXIDE, AND CALCIUM SILICATE (ADDED TO MAKE FREE FLOWING), CELERY SEED, LEMON OIL, AND FD&C YELLOW 5 LAKE.) |
| ALLERGENS: Fish, Wheat |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.
