Chopped Kale

Nutrition
Facts

1 servings per container
Serving size
2 oz

Calories per serving

31

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.6g
 
Total Carbohydrate. 5.5g
4%
    Saturated Fat 0.1g
 
    Dietary Fiber 0g
0%
    Trans Fat 0g
 
    Total Sugars 0g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 23.7mg
2%
Protein 2.7g
 
- Iron 0.9mg  5% - Vitamin C 74.8mg  83% - Vitamin A - RE 0mcg  0% - Fat 0.6g   - Calcium 93.6mg  7% - Trans Fatty Acid 0g   - Calories 30.6kcal  5% - Carbohydrates 5.5g  4% - Insoluble Fiber 0g   - Protein 2.7g  5% - Sodium 23.7mg  2% - Potassium 0mg  0% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Kale
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.