Peppered Basil Kasha Grain

Nutrition
Facts

1 servings per container
Serving size
2 oz

Calories per serving

80

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 2.1g
 
Total Carbohydrate. 14.3g
11%
    Saturated Fat 0.1g
 
    Dietary Fiber 1.8g
5%
    Trans Fat 0g
 
    Total Sugars 0g
 
Cholesterol 0.1mg
 
      Includes 0g Added Sugars
0%
Sodium 64.3mg
4%
Protein 2.4g
 
- Iron 0.3mg  2% - Vitamin C 0mg  0% - Vitamin A - RE 0mcg  0% - Fat 2.1g   - Calcium 2.7mg  0% - Trans Fatty Acid 0g   - Calories 79.6kcal  13% - Carbohydrates 14.3g  11% - Insoluble Fiber 0g   - Protein 2.4g  4% - Sodium 64.3mg  4% - Potassium 6.3mg  0% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Kasha Grain (roasted buckwheat kernels ), Fresh Basil Pesto (Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Shredded Parmesan Cheese (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT). ), Garlic), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), White Ground Pepper (White Pepepr)
ALLERGENS:  Milk

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.