Peppered Basil Kasha Grain

Nutrition
Facts

1 servings per container
Serving size
2 oz

Calories per serving

77

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 1.8g
 
Total Carbohydrate. 14.3g
11%
    Saturated Fat 0.1g
 
    Dietary Fiber 1.9g
5%
    Trans Fat 0g
 
    Total Sugars 0g
 
Cholesterol 0.2mg
 
      Includes 0g Added Sugars
0%
Sodium 15.1mg
1%
Protein 2.4g
 
- Iron 0.4mg  2% - Vitamin C 0.1mg  0% - Vitamin A - RE 0mcg  0% - Fat 1.8g   - Calcium 5.8mg  0% - Trans Fatty Acid 0g   - Calories 76.8kcal  13% - Carbohydrates 14.3g  11% - Insoluble Fiber 0g   - Protein 2.4g  4% - Sodium 15.1mg  1% - Potassium 0mg  0% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Kasha Grain (roasted buckwheat kernels ), Basil Pesto Sauce Gltn Free (Basil, Canola Oil, Water, Parmesan Cheese (pasteurized Part-skim Cows’ Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt. contains: Milk), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), White Ground Pepper (White Pepepr)
ALLERGENS:  Milk

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.