Beets

Nutrition
Facts

1 servings per container
Serving size
1 oz

Calories per serving

14

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0g
 
Total Carbohydrate. 3.4g
3%
    Saturated Fat - - - g
 
    Dietary Fiber 0.5g
1%
    Trans Fat - - - g
 
    Total Sugars - - - g
 
Cholesterol - - - mg
 
      Includes 0g Added Sugars
0%
Sodium - - - mg
 
Protein 0.2g
 
- Iron 0.1mg  0% - Vitamin C 0.4mg  0% - Vitamin A - RE mcg   - Fat 0g   - Calcium 0mg  0% - Trans Fatty Acid g   - Calories 13.7kcal  2% - Carbohydrates 3.4g  3% - Insoluble Fiber g   - Protein 0.2g  0% - Sodium mg   - Potassium mg   - Soluble Fiber g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Beets Sliced
ALLERGENS:  

Note: Nutritional Values that are not available for a recipe are represented by dashes.

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.