Cottage Cheese

Nutrition
Facts

1 servings per container
Serving size
2 oz

Calories per serving

40

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.5g
 
Total Carbohydrate. 3g
2%
    Saturated Fat 0.3g
 
    Dietary Fiber 0g
0%
    Trans Fat 0g
 
    Total Sugars 2g
 
Cholesterol 5mg
 
      Includes 0g Added Sugars
0%
Sodium 160.6mg
11%
Protein 5.5g
 
- Iron 0mg  0% - Vitamin C 0.6mg  1% - Vitamin A - RE mcg   - Fat 0.5g   - Calcium 50.2mg  4% - Trans Fatty Acid 0g   - Calories 40.1kcal  7% - Carbohydrates 3g  2% - Insoluble Fiber g   - Protein 5.5g  10% - Sodium 160.6mg  11% - Potassium mg   - Soluble Fiber g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Low Fat Cottage Cheese (Cultured Pasteurized Grade A Fat Free Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride (Removed for Passover), Sodium Gluconate (Removed for Passover), Guar Gum, Carageenan, Modified Corn Starch, Carob Bean Gum, Vitamin A Palmitate, Potassium Sorbate (For freshness))
ALLERGENS:  Milk

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.