Blackberries

Nutrition
Facts

1 servings per container
Serving size
2 oz

Calories per serving

24

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.3g
 
Total Carbohydrate. 5.5g
4%
    Saturated Fat 0g
 
    Dietary Fiber 2.9g
8%
    Trans Fat 0g
 
    Total Sugars 2.6g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 0.6mg
0%
Protein 0.8g
 
- Iron 0.4mg  2% - Vitamin C 11.9mg  13% - Vitamin A - RE 12.5mcg  1% - Fat 0.3g   - Calcium 16.5mg  1% - Trans Fatty Acid 0g   - Calories 24.5kcal  4% - Carbohydrates 5.5g  4% - Insoluble Fiber g   - Protein 0.8g  1% - Sodium 0.6mg  0% - Potassium 92.1mg  2% - Soluble Fiber g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Blackberries
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.