Nutrition
Facts 1 servings per container
Serving size
5 oz
Calories per serving 345 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 3.4g
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Total Carbohydrate. 75.3g
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58%
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Saturated Fat 0.7g
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Dietary Fiber 4.5g
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12%
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Trans Fat - - - g
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Total Sugars 39g
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Cholesterol 0mg
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Includes 0g Added Sugars
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0%
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Sodium 615.1mg
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41%
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Protein 6.4g
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- Iron 13.6mg 76% - Vitamin C 18.1mg 20% - Vitamin A - RE 454.5mcg 51% - Fat 3.4g - Calcium 302.1mg 23% - Trans Fatty Acid g - Calories 344.7kcal 57% - Carbohydrates 75.3g 58% - Insoluble Fiber 2.1g - Protein 6.4g 11% - Sodium 615.1mg 41% - Potassium 173.3mg 4% - Soluble Fiber 2.4g | ||||||
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Lucky Charms (WHOLE GRAIN OATS, SUGAR, OAT FLOUR, CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, DEXTROSE, SALT, GELATIN, TRISODIUM PHOSPHATE, YELLOWS 5 & 6, RED 40, BLUE 1 AND OTHER COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMINC (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.) |
Note: Nutritional Values that are not available for a recipe are represented by dashes.
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.