Nutrition
Facts 1 servings per container
Serving size
3 oz
Calories per serving 340 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 6.8g
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Total Carbohydrate. 61.2g
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47%
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Saturated Fat 1.1g
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Dietary Fiber 9.1g
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24%
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Trans Fat 0g
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Total Sugars 2.3g
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Cholesterol 0mg
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Includes 0g Added Sugars
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0%
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Sodium 3.6mg
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0%
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Protein 11.3g
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- Iron 4.1mg 23% - Vitamin C 0mg 0% - Vitamin A - RE 0mcg 0% - Fat 6.8g - Calcium 3.6mg 0% - Trans Fatty Acid 0g - Calories 340.2kcal 57% - Carbohydrates 61.2g 47% - Insoluble Fiber 0g - Protein 11.3g 20% - Sodium 3.6mg 0% - Potassium 0mg 0% - Soluble Fiber 0g | ||||||
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Water, Oatmeal (100% NATURAL WHOLE GRAIN QUAKER QUALITY ROLLED OATS. ) |
Wheat |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.