Red Lentil Farro Chili

Nutrition
Facts

1 servings per container
Serving size
6 oz

Calories per serving

134

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 2.1g
 
Total Carbohydrate. 22.6g
17%
    Saturated Fat 0g
 
    Dietary Fiber 4.9g
13%
    Trans Fat 0g
 
    Total Sugars 3.5g
 
Cholesterol 0mg
 
      Includes 1.4g Added Sugars
0%
Sodium 190.4mg
13%
Protein 6.3g
 
- Iron 2.7mg  15% - Vitamin C 0mg  0% - Vitamin A - RE 0mcg  0% - Fat 2.1g   - Calcium 49.4mg  4% - Trans Fatty Acid 0g   - Calories 134kcal  22% - Carbohydrates 22.6g  17% - Insoluble Fiber 0g   - Protein 6.3g  11% - Sodium 190.4mg  13% - Potassium 451.4mg  11% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Red Lentil Farro Chili (INGREDIENTS: WATER, TOMATO (tomatoes, tomato juice, salt, calcium chloride, citric acid), BLACK BEANS (black beans, water, salt, calcium chloride), WHITE BEANS (white beans, water, salt, calcium chloride), RED QUINOA, ONION, CRUSHED TOMATO (tomatoes, tomato puree, salt, citric acid), SUNTAN PEPPER, ROASTED CORN, RED WINE VINEGAR, CHILI POWDER, BROWN SUGAR, CUMIN, CANOLA OIL, LIME JUICE, CORN STARCH, SEA SALT, GARLIC, OREGANO. )
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.