Nutrition
Facts 1 servings per container
Serving size
3 oz
Calories per serving 94 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 1.5g
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Total Carbohydrate. 18.7g
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14%
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Saturated Fat 0.1g
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Dietary Fiber 2.5g
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7%
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Trans Fat 0g
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Total Sugars 0.4g
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Cholesterol 0mg
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Includes 0g Added Sugars
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0%
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Sodium 70.1mg
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5%
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Protein 4g
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- Iron 2.5mg 14% - Vitamin C 4mg 4% - Vitamin A - RE 0mcg 0% - Fat 1.5g - Calcium 28.1mg 2% - Trans Fatty Acid 0g - Calories 94.3kcal 16% - Carbohydrates 18.7g 14% - Insoluble Fiber 0g - Protein 4g 7% - Sodium 70.1mg 5% - Potassium 0mg 0% - Soluble Fiber 0g | ||||||
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Water, Freekeh Grain (Roasted Wheat Berries.), Tomato, CM Garlic 1/8" Dice (Garlic), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), White Ground Pepper (White Pepepr) |
Wheat |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.