Nutrition
Facts 1 servings per container
Serving size
1 oz
Calories per serving 156 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 12.2g
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Total Carbohydrate. 8.5g
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7%
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Saturated Fat 1.1g
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Dietary Fiber 7.9g
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21%
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Trans Fat 0g
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Total Sugars 0.6g
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Cholesterol 0mg
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Includes 0g Added Sugars
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0%
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Sodium 8.5mg
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1%
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Protein 5.4g
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- Iron 7.7mg 43% - Vitamin C 0mg 0% - Vitamin A - RE 0mcg 0% - Fat 12.2g - Calcium 5.1mg 0% - Trans Fatty Acid 0g - Calories 155.9kcal 26% - Carbohydrates 8.5g 7% - Insoluble Fiber 0g - Protein 5.4g 10% - Sodium 8.5mg 1% - Potassium 238.1mg 6% - Soluble Fiber 0g | ||||||
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Flax Seeds (BROWN FLAX SEEDS) |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.