Kasha Lentil Roasted Vegetable Salad

Nutrition
Facts

1 servings per container
Serving size
1 oz

Calories per serving

43

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.6g
 
Total Carbohydrate. 7.9g
6%
    Saturated Fat 0g
 
    Dietary Fiber 2g
5%
    Trans Fat 0g
 
    Total Sugars 0.8g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 10.8mg
1%
Protein 2g
 
- Iron 0.5mg  3% - Vitamin C 3.5mg  4% - Vitamin A - RE 4.7mcg  1% - Fat 0.6g   - Calcium 7.7mg  1% - Trans Fatty Acid 0g   - Calories 43.3kcal  7% - Carbohydrates 7.9g  6% - Insoluble Fiber 0.1g   - Protein 2g  3% - Sodium 10.8mg  1% - Potassium 37mg  1% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Kasha Lentil Roasted Vegetable Salad (Water, Kasha Grain (roasted buckwheat kernels ), Lentil Beans Dry (LENTILS), Cannellini Beans (SOAKED WHITE KIDNEY BEANS, WATER. CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA (PRESERVATIVE).), Eggplant, Red Onions (Red Onion), Zucchini, Baby Arugula, Balsamic Vinegar (wine vinegar, concentrated grape must, caramel color), Green Peppers (Green Pepper), Red Pepper 25# CS, Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Oregano (fresh oregano), CM Garlic 1/8" Dice (Garlic), Black Pepper)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.