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Nutrition
Facts 1 servings per container
Serving size
3 oz
Calories per serving 148 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 6.9g
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Total Carbohydrate. 4.1g
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3%
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Saturated Fat 1.4g
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Dietary Fiber 0.2g
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1%
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Trans Fat 0g
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Total Sugars 0.2g
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Cholesterol 56.3mg
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Includes 0g Added Sugars
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0%
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Sodium 123.3mg
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8%
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Protein 16g
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| - Iron 0.5mg 3% - Vitamin C 1.4mg 2% - Vitamin A - RE 0.5mcg 0% - Fat 6.9g - Calcium 11.7mg 1% - Trans Fatty Acid 0g - Calories 148.3kcal 25% - Carbohydrates 4.1g 3% - Insoluble Fiber 0g - Protein 16g 29% - Sodium 123.3mg 8% - Potassium 328.8mg 8% - Soluble Fiber 0g | ||||||
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||
| INGREDIENTS: Swai, Tomato Caper Onions Black Olives Sauce (Tomato (Tomato), Ripe Olive Sliced (Ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Spanish Onions (Onions), Parsley (Parsley), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic Peeled , Capers (Capers, Water, Salt, Distilled Vinegar.)), Brown Rice Flour (Organic Brown Rice Flour), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil) |
| ALLERGENS: Fish |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.
