Chicken Congee

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

215

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 5.9g
 
Total Carbohydrate. 35.4g
27%
    Saturated Fat 0.5g
 
    Dietary Fiber 0.5g
1%
    Trans Fat 0g
 
    Total Sugars 3g
 
Cholesterol 17.8mg
 
      Includes 0g Added Sugars
0%
Sodium 615.3mg
41%
Protein 8.6g
 
- Iron 1.8mg  10% - Vitamin C 0.1mg  0% - Vitamin A - RE 0mcg  0% - Fat 5.9g   - Calcium 4.6mg  0% - Trans Fatty Acid 0g   - Calories 214.7kcal  36% - Carbohydrates 35.4g  27% - Insoluble Fiber 0g   - Protein 8.6g  15% - Sodium 615.3mg  41% - Potassium 5.9mg  0% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Medium Grain Sticky Rice (MILLED RICE), CM Chicken Fajita Strip (Chicken Thigh Boneless Skinless (Chicken Thigh Boneless Skinless), Random Chicken Breast, Garlic Powder, Onion Powder (onion powder)), Chicken Soup Base (ROASTED CHICKEN, SUGAR, CHICKEN FAT, TAPIOCA DEXTRIN, HYDROLYZED CORN PROTEIN, ONION POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT, GARLIC POWDER, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SALT, TURMERIC (COLOR), NATURAL FLAVORS, LACTIC ACID, CALCIUM LACTATE.), CM Ginger 1/8" Dice (Ginger), Lite Soy Sauce (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CM Garlic 1/8" Dice (Garlic)
ALLERGENS:  Wheat, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.