Italian Herbed Lentils

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

154

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.6g
 
Total Carbohydrate. 26g
20%
    Saturated Fat 0g
 
    Dietary Fiber 13.6g
36%
    Trans Fat 0g
 
    Total Sugars 1.2g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 0.9mg
0%
Protein 11.1g
 
- Iron 3.3mg  19% - Vitamin C 2.3mg  3% - Vitamin A - RE 0mcg  0% - Fat 0.6g   - Calcium 26mg  2% - Trans Fatty Acid 0g   - Calories 153.5kcal  26% - Carbohydrates 26g  20% - Insoluble Fiber 0g   - Protein 11.1g  20% - Sodium 0.9mg  0% - Potassium 1.1mg  0% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Petite Golden Lentils, Water, Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic Peeled , Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.