Moroccan Lentils with Cucumber and Tomatoes

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

129

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.8g
 
Total Carbohydrate. 21.3g
16%
    Saturated Fat 0.1g
 
    Dietary Fiber 10.8g
28%
    Trans Fat 0g
 
    Total Sugars 0.9g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 2.9mg
0%
Protein 9.1g
 
- Iron 2.6mg  14% - Vitamin C 2.7mg  3% - Vitamin A - RE 0.7mcg  0% - Fat 0.8g   - Calcium 16.6mg  1% - Trans Fatty Acid 0g   - Calories 128.7kcal  21% - Carbohydrates 21.3g  16% - Insoluble Fiber 0g   - Protein 9.1g  16% - Sodium 2.9mg  0% - Potassium 112.5mg  3% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Lentil Beans Dry (LENTILS), Water, Cucumber (cucumber), CM Tomato 3/4" Dice (Tomato), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), White Ground Pepper (White Pepepr), Chili Powder (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE(ADDED TO MAKE FREE FLOWING) AND GARLIC), Ground Cumin (ground cumin), Curry Powder
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.