Tofu

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

122

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 7.3g
 
Total Carbohydrate. 2.8g
2%
    Saturated Fat 0.9g
 
    Dietary Fiber 0.9g
2%
    Trans Fat 0g
 
    Total Sugars 0g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 4.7mg
0%
Protein 14g
 
- Iron 1.3mg  7% - Vitamin C 0mg  0% - Vitamin A - RE mcg   - Fat 7.3g   - Calcium 74.8mg  6% - Trans Fatty Acid 0g   - Calories 121.5kcal  20% - Carbohydrates 2.8g  2% - Insoluble Fiber g   - Protein 14g  25% - Sodium 4.7mg  0% - Potassium mg   - Soluble Fiber g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Tofu (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE)
ALLERGENS:  Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.